إسأل Nutritionist الآن
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.6%
إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 98%
Dear Customer
Welcome, and thank you for trusting us
It's necessary to have some fat within normal range, because the human body needs it to function properly, acually there is no medicin makes fat in your body, insted, you should increase your calories intake from food.
Eat small, frequent, high calorie meals during the day in order to get a lot of energy without having to fill your stomach:
Cream cheese, Chocolate, Fats and oils, nuts and seeds, avocado, red meat, whole eggs, full-fat dairy, and oily fish are great choices
also eat alot of carbs like rice, sweet potatoes, oatmeal, bread, it will help you put on weight.
you can use supplement such as True mass, sreious mass to get your body bigger.
Feel free to message me anytime here if you have further questions.
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Kind Regards
إسأل Nutritionist
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.6%
- 100% ضمان الرضا
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