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Dr. Saeed Nabhan

Dr. Saeed Nabhan

Certified Psychotherapist

Answered 10120 | Rating 98.9%

Marriage & Family Counseling
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Iam feeling so unhappy, iam away from my home country, i developed this status after 3 months now, evrything is irritating and useless to me, i dont enjoy things that i used to love it now, iam so worred & panicing at night, evrything is becoming bitter, how can i overcome this?

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Expert's Answer: Dr. Saeed Nabhan

Dr. Saeed Nabhan

Dr. Saeed Nabhan

Certified Psychotherapist

Answered 10120 | Rating 98.9%

Dear Sir,
 
The situation you are going through is like a depression. The depression is a sadness and anxiety situation in which the patient feels aimless in life. There are many symptom to this situation e.g. insomnia, sleepless and lack of eating. In addition to these symptoms, the patient feels laziness and inability to do activities and lack of concentration.
Some patients feel that the symptoms are on the physical level, but mostly, the failure of doing things and depression in life experience are the main things that the patient feels. To talk about the reasons, some people feel like that because of a misunderstanding of life, failure in experiences and loss of love and passion
In order to get rid of these situations, you have to stick to practice sports on daily basis. Do not distract yourself with unnecessary things. Try always to think positively and do not sit alone. Always keep company with other people and socialize. Have self-confidence in yourself and look positively to life. Finally, we advise you to see a psychiatrist and see that he tells you of instructions. He may write down for you a prescription e.g. sedatives and pain-killers 
I highly recommend you to make a phone call to me. In cases like yours, I found that phone calls helped much in clarifying the legal status in details. If you would like, you can make a
phone call to us. It will cost you a little. Please click on the link below
jawabkom.com/18701018
We are privileged to communicate with you, and you can always consult many experts on Jawabkom like Doctors, Nutritionists, and Engineers
 
Kind Regards

Ask the Certified Psychotherapist

Dr. Saeed Nabhan

Dr. Saeed Nabhan

Certified Psychotherapist

Answered 10120 | Rating 98.9%

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