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Dr. Doaa Hajeen

Dr. Doaa Hajeen

Nutritionist

Answered 28147 | Rating 98%

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what should i eat to stop chronic diarrhea which is almost 20 days on

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Expert's Answer: Dr. Doaa Hajeen

Dr. Doaa Hajeen

Dr. Doaa Hajeen

Nutritionist

Answered 28147 | Rating 97.9%

Dear Customer
Welcome, and thank you for trusting us
first, you should consult your doctor as soon as possible since diarrhea can happen by different causes such as:

  • Alcohol abuse
  • Allergies to certain foods
  • Eating foods that upset the digestive system
  • Infection by bacteria (the cause of most types of food poisoning) or other organisms
  • Laxative abuse
  • Medications
  • Surgery on your digestive system
  • Trouble absorbing some nutrients or malabsorption.
here is some tips that may help you to treat diarrhea:
  • Try to increase your fluid intake to at least (1 L) per hour for 1 to 2 hours, or longer if you keep having large amounts of diarrhea to avoid dehydration. ( If you have kidney, heart, or liver disease and have to limit fluids, talk with your doctor before you increase the amount of fluids you drink.
  • It is better to eat thicker, bland foods, including oatmeal, bananas and plain rice, in addition Boiled potatoes, Toast, Pretzels, Baked chicken without any skin or fat, yogurt with probiotic 
  • Avoid milk or milk-based products, butter, ice cream, and cheese, alcohol, apple juice, and caffeine while you have diarrhea and for 3 to 5 days after you get better, they may make diarrhea worse.
  • also, you should avoid fatty foods, these include fried foods and foods that are greasy or covered in gravy, and foods that cause excess gas such as cabbage, beans, broccoli, and cauliflower, until you’re feeling better.

 

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Kind regards

Ask the Nutritionist

Dr. Doaa Hajeen

Dr. Doaa Hajeen

Nutritionist

Answered 28147 | Rating 98%

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