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Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 98%

Nutritionist
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Dr could please advice me with a perfect diabetic diet. my weight 140 kg am diabetic fasting 8.4 taking tab and insulin (humalog mix 25) 20.mg amaryl 2 mg janumet 50/1000 mg

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Expert's Answer: Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 98%

Hello
 Thans for joining and trusing us in jawabom

                                 :   Welcome I hope you follow these tips -
                                                       
 The diabetic patients with type I and who take insulin needles-
           And must be fixed amounts they should eat their meals  
   at specific dates of this food and eat species that are similar 
Must Be the number of meals six meals, including 3 main meals -
and three meals Snack so that the meal snacks also be a snack
healthy and must adhere to this even if if I lose one of these 
           diets do not feel very hungry devour excessive amounts
                                                                    causing weight gain
-Must Drink water every day, equivalent to 2 liters per day and-
                                                distributes them between meals
      While eating the food must be well digested by swallowing-
because this gives them a quick feeling of satiety not eat large
                                                                        amounts of food
      Also advise her not to eat white bread at all and replace it-
                     with bread or brown bread, oats or barley bread
These are filled with fiber, which gives a feeling of satiety and-
                                                 helps to get rid of constipation
           You should also eat large quantities of vegetables, the-
      equivalent of six servings a day. With every meal you have 
        to eat vegetables, especially broccoli, asparagus, lettuce 
 Could eat two servings a day of fruit and better to be apple -
or pear or orange and should not be immediately after eating
You have to eat Beslten Mchwican day having its profound  -
                                           impact on the treatment of sugar
                                    Drink 3 cups of boiled sage local honey-
                                  It must be minimized from animal proteins -
                     The rate of bread that you eat meals with the main-
                                                            text of my loaf Caucasion
               Secondary meals such as grated carrots with lemon or-
          a cup of yogurt with low-fat option or a grain of large fruit 
                                                                           or Khiartin alone

Stay well
you can talk via phone with me, if you want a phone call sessions you can use the following link
jawabkom.com/10563205
you can always ask us and we will answer your questions as soon as possible, we have also lawyers, doctors, and others.
best wishes
dr. nadia abdelRahman  

Ask the Nutritionist

Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 98%

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