إسأل Certified Psychotherapist الآن

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.6%

Marriage & Family Counseling

Hi . When i get nervous and worried about mum...

تم تقييم هذه الإجابة:
Hi . When i get nervous and worried about mum today because of a fight i just took a corner and kept saying same word i will not talk again and all my body language get i unnormal

إطرح سؤالك

إجابة الخبير: Dr. Raedah Hamdy

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.5%

Psychosis is one of mental disorders in which an imbalance in logical thinking occurs or some sensory perception. It is a state of losing contact with reality and it has several types simple, moderate, severe, symptomatic and chronic, and one of the symptoms of this disease are:
The patient has false and illogical ideas
The patient lives in unreal fears
Facing sleep disturbances
Occurance of socially unacceptable behavior
Direct impact on the five senses, especially hearing and sight
Hearing and seeing imaginary things that do not exist in reality, just an illusion from the patient
Believing that others are always against him / her
Getting isolated from reality and incapable of making a decision
Some or all of these symptoms may appear depending on the status, and the patient may lose his ability to control himself completely or be able to control himself and realize that he / she is suffering from a problem and there are some cases in which the patient is all his behavior normal in everything and is aware of what is around him, but we may find that his behavior changes in specific situations
Therefore, drug treatment is necessary for psychosis states in addition to the behavioral therapy, so it is necessary to follow up with a psychiatrist and refer to him when any changes or relapse appear.
Find below some tips that speed up treatment
Do not show him that there is a problem, and to treat it 100% natural.
Focus on his positivity, reinforce it, and tell him that you need him to feel his importance and role in your life.
Keep him away as much as possible from anxiety and tension situations
Show him love, concern, and acceptance
Keep him away from criticism and insisting on some rigid opinion and following indirect guidance
Ensure he eats healthy food
Have him walk, as it is important for him

إجابة الخبير: Dr. Raedah Hamdy

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.8%

We apologize for the recent answer, it was sent by mistake 

 

إجابة الخبير: Dr. Raedah Hamdy

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.6%

Tension appears with intense emotions, which may cause some physical effects such as: headache, chest and stomach pain, sleep disturbance and muscle spasms
So, when the quarrel occurs with your mother, it causes you to feel very nervous and is the reason why you feel and act
And to avoid the occurrence of intense emotion and tension, here are some tips:
Think carefully before coming to any action, then respond calmly and discuss and if you can not leave the place permanently until you think well and calm down
Maintaining exercise, exercise will help you convert negative energy into positive energy, release the anger you feel, and help you maintain your emotional stability.
Before you get excited, you have to think about the consequences of this emotion and whether you are willing to bear it or not
Train yourself to relax, psychologically and physically when he feels that he is on his way to any psychological emotion, whether negative or positive.
 Work to reduce the consumption of stimulants such as coffee and other because they have a negative effect on feelings of anxiety and tension
 Managing time and organizing the day well reduces stress and feelings of stress

إسأل Certified Psychotherapist

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.6%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود

في الأخبار