Hi sir I want to lose my belly fat

:Nutrition Assessment

To do the nutrition assessment we need to know the height, so that we can calculate the BMI, which we use usually to know in which level do your weight in, and also to give the range of the normal weight that you have to reach. Anyway, I think may you have around 35 kilograms over, and to reduce it, it may take around 9 months, because the normal and healthy reduction in a month is 4 kilograms.
You wil reach your goal after you change from your daily bad habits, commitment of the nutrtional
dvices and increase your physical activity.

How to lose belly fat:

Alot of the nutrtion clinic clients think that there is a special diet or specific food that can change the size of any part of the body, by getting smaller or bigger or even losing the fat around it , but unfortunatlly, this is an illusion that is not true.
The only way to make it true is by exerciseing the part that you want to change it.
My advice is to consult a sport trainer that can help you choosing the right exercises that can reach your goal and enjoying the fit body without fats in your belly.