إسأل Nutritionist الآن
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21155 | نسبة الرضا 98.1%
Nutritionist
Hello, I have a question about how to measure my...
Hello, I have a question about how to measure my BMI number and how to compare it with my age group?
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إجابة الخبير: Dr. Ebaa Nashnash
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21155 | نسبة الرضا 98.1%
Nutritional assessment / BMI
It is a nutritional evaluation scale that measures the ratio between weight and square height and is categorized into:
* Thin: if the body mass index is less than 18.5 kg / sq.m.
Normal weight: 18.5 to 25 kg / sq.m.
* Overweight: over 25 to 30 kg / sq.m.
* Obesity: over 30 to 40 kg / sq.m.
It is calculated by dividing the weight by the square of the height as follows. For example, if the weight equals 70 kg and the height equals 160 cm, the BMI equals 70 kg / (1.6 * 1.6) and equals 27.3 kg / sq.m.
Age group
An adult person's nutritional evaluation depends on his weight and height by calculating the BMI as mentioned above.
As for childhood and adolescence ages, it follows the general rate of weight and height, according to age and based on growth rates. The evaluation is carried out by a nutritionist or pediatrician.
إسأل Nutritionist
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21155 | نسبة الرضا 98.1%
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