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Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Doctor

Hi sir.. I'm not healthy person, i'm getting tired...

تم تقييم هذه الإجابة:
Hi sir.. I'm not healthy person, i'm getting tired very fast, i'm very thin and under weight My age is 24 but my weight is just 45 kg So, what i have to do for gain weight and be healthy??

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إجابة الخبير: Yazan Alhourani

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Medication to gain weight :
- there is some simple medication that can increase your appetite thus increasing your weight such as :
1. Dronabinol 
2. Megestrol 
3. Oxandrolone
- first consult your doctor before taking any of those medications 
Vitamins that help with increase weight ?
1. vitamin C 
2. vitamin B1 / B6
3. vitamin A
Causes of weight loss :
1. unhealthy diet 
2. smoking
3. stress
4. medication side effects 
5. chornic diesease 
General advices :
1. consult a nutritionist to guide into a better and suitable diet
2. drink more fluids 
3. make sure that your diet contain plenty of health calories
4. pay attention to dinner meal and dont miss it
5. make sure that you are not taking any medication causes weight loss as a side effect
6. exercise
7. avoid stress and anxiaty 

إسأل Licensed Physician

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

  • 100% ضمان الرضا
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