إسأل Nutritionist الآن
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 98%
Nutritionist
I got small red spot behind my right breast...
I got small red spot behind my right breast ...betwen my back and my right breast ...do I should worry about ?!
إطرح سؤالك
إجابة الخبير: Yazan Alhourani
Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
Dear Customer
Evaluating the answer from the top of the page after reading it helps us to improve the quality of answers and ensure that the best experts are available to help you .
Should you worry about the red spot between back and breast ?
we guess that you dont have to worry , but consulting a doctor is preferable in this case
- if you are worrying about have breast cancer , then we can say its unlikely to be a sign of any serious medical illness
What the possible cause of your condition ?
we dont have enough information about your medical condition such as the shape and size of the spot or the duration of having it , or the accompanied symptoms , but we are guessing its just a skin condition , which may be an infection , or a inflammtion of sweat or hair glands
What to do next ?
1. firstly , consult a dermatology doctor is a good step to diagnose your medical condition
2. usually in this case , it goes away by it self , if not , doctor may prescribe topical antibiotics such as clindamycin or neomycin
3. dont wear you bra all the time and take it when you have a chance to avoid high humid enviroment in that spot area
4. pay attention to your personal hygine
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards
Evaluating the answer from the top of the page after reading it helps us to improve the quality of answers and ensure that the best experts are available to help you .
Should you worry about the red spot between back and breast ?
we guess that you dont have to worry , but consulting a doctor is preferable in this case
- if you are worrying about have breast cancer , then we can say its unlikely to be a sign of any serious medical illness
What the possible cause of your condition ?
we dont have enough information about your medical condition such as the shape and size of the spot or the duration of having it , or the accompanied symptoms , but we are guessing its just a skin condition , which may be an infection , or a inflammtion of sweat or hair glands
What to do next ?
1. firstly , consult a dermatology doctor is a good step to diagnose your medical condition
2. usually in this case , it goes away by it self , if not , doctor may prescribe topical antibiotics such as clindamycin or neomycin
3. dont wear you bra all the time and take it when you have a chance to avoid high humid enviroment in that spot area
4. pay attention to your personal hygine
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards
الرد من العميل
Good evening Actually my job they are asking me to lose weight to lose 10 kilo ....it hard for me as I m working too much no time to go to gym ...if it possible to suggest me ...I don’t know how I should start ?!.
إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.9%
Tips to lose weight
- Eat small frequent meals, so you feel more satisfy and inhibit hunger
- You need to exercise 3 times a week as minimum range, try to combine cardio and weightlifting in your daily workout
- Do not skip your breakfast in order to eat fewer calories throughout the day
- Eat enough protein through the day; it is digested at a slower rate than crabs, so you'll feel full for longer time
- Drink two glasses of water before every meals so your decrease your appetite and eat less than usual
- Use small glasses, spoons and plates because you'll think you ate more
- Eat more of fruits, vegetables, whole grains, fish, legumes, and nuts instead of junk food
- Stop using mayonnaise, mustard, salad dressing, souses, and salt, and replace it with herbs like oregano and rose merry
- Eat a healthy snack like apple before going to a party or dining out this will make you choose smaller dishes
- Try to distract yourself while watching TV in doing your nails or anything you want instead of eating snacks
إسأل Nutritionist
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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