إسأل Relationship Therapist الآن

Maha Srour

Maha Srour

Relationship Therapist

الأسئلة المجابة 26747 | نسبة الرضا 98%

Love Advisor

I have been smokign for 4 years. I quitted two...

تم تقييم هذه الإجابة:
I have been smokign for 4 years. I quitted two days ago. I smoke from my friends' cigarette, I cannot resist. My parents want me to quit. They are happy now, I want to quit too, what should I do? 265251

إطرح سؤالك

إجابة الخبير: Maha Srour

Maha Srour

Maha Srour

Relationship Therapist

الأسئلة المجابة 26747 | نسبة الرضا 97.5%

Dear sir,

Thank you for trusting us,

Sir,  quit smoking needs a strong determination and a real desire to take off and make the decision not to touch the cigar again

You should learn the damage that you and your surroundings are being subjected to in order to stop.

Then move away from any source you find cigarettes and if your friends smoke leave immediately or ask them to help you not to smoke in your presence. also, do as follows:

-Try to fill your free time, and it would be better if you practice some sport. Never leave yourself to think that one cigar will not harm you because one is like ten.

-You can use nicotine patches at the beginning to supply for the nicotine you need.

-You can use a toy cigar and put it in your mouth because it offers a good feeling of comfortable and gradually get rid of it.

Sir, quit smoking has no drug treatment. It has to do with your strength of determination and patience. God's conciliator

We are delighted for your contacting, and you can also consult a number of experts on Jawabkom, as Doctors, nutrition specialist, engineers, and others. Thank you.

إسأل Relationship Therapist

Maha Srour

Maha Srour

Relationship Therapist

الأسئلة المجابة 26747 | نسبة الرضا 98%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود

في الأخبار