إسأل Nutritionist الآن
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.5%
Good morning! To have more energy to face the rush...
إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.8%
Dear Customer
as for supplement, vitamin B12 is one of the important vitamin for vital process, and your internal energy factories just don’t work as well without it, also omega-3 can enhane your overall health, ginseng supporting the body’s natural response to stress, anxiety, and physical exertion, and you can take Centrum multi vitamins which would supply your body with all the essential vitamins, mineral, and biochemicals needed for maximum health and energy creation
also, i recommend you to us emma and toms product that power your body like fresh whole fruit smoothies, seeds and nuts.
Nutritionists and Engineers
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kind regards
الرد من العميل
How do you advise taking these vitamins during the day? The Complex 12, the Centrum and the Omega 3.
إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.9%
As for cenrum you can use it alone because it contain multivitamin and minerals and it must also be used under prescription.
Also, eating cranberries or drinking cranberry juice may help increase the absorption of vitamin B12
إسأل Nutritionist
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.5%
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