إسأل طبيب الآن
الدكتور عبد الرحمن الاسمر
طبيب
الأسئلة المجابة 24544 | نسبة الرضا 98%
Doctor
Doctor, I have a big question regarding my height,...
Doctor, I have a big question regarding my height, can I know about the medicine to increase my height
إطرح سؤالك
إجابة الخبير: الدكتور عبد الرحمن الاسمر
الدكتور عبد الرحمن الاسمر
طبيب
الأسئلة المجابة 24544 | نسبة الرضا 98%
Unfortunately you're stop growing or increasing your tall once you reach puberty. But there's some factora that enable you to reach your maximum heigh
*Eating a balance diet full of vitamins and minerals such as fruits, vegetables, dairy and protein.
*Having the right amount of sleep
*Regular exercise to help strengthen your muscles and bones
* Yoga can help. It enables you have a good posture and stand taller.
*Never curve your back and correct your posture. That help you to not look shorter than you are.
You can download the Jawab application to follow up your inquiry directly with the expert. You can also communicate with experts specialized in more than 16 fields, in addition to other daily topics, by clicking on this link. download JawabApp
*Eating a balance diet full of vitamins and minerals such as fruits, vegetables, dairy and protein.
*Having the right amount of sleep
*Regular exercise to help strengthen your muscles and bones
* Yoga can help. It enables you have a good posture and stand taller.
*Never curve your back and correct your posture. That help you to not look shorter than you are.
You can download the Jawab application to follow up your inquiry directly with the expert. You can also communicate with experts specialized in more than 16 fields, in addition to other daily topics, by clicking on this link. download JawabApp
إسأل طبيب
الدكتور عبد الرحمن الاسمر
طبيب
الأسئلة المجابة 24544 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود
